- CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
Event Description
Discover the potential of observing our mind in the context of meditation and loving kindness. When these practices are embraced with ethics and wisdom, they can enrich our experiences & deepen the meaning of our lives. This can lead us to taste a fresh “outlook” towards ourselves & others.
This is a series of workshops that can be followed one by one or as a course. It is an interactive process which includes guided meditations, contemplations and discussions.
These sessions are open for beginners as well as for those who have some previous experiences of meditation.
Love and non-duality part 1 (11 November)
Love and non-duality part 2 (25 November)
Love and non-duality part 3 (9 December)
Love and non-duality part 4 (23 December)
This series of talks will be focusing on the training of the mind in love and compassion (Lojong) and discovering what the mind of enlightenment (Bodhichitta) really is.
As a matter of fact, love is a big generic term and can be understood or misunderstood through so many different angles. However, what do we mean by love, compassion, great compassion and unconditional love in the context of a spiritual practice? And why the wisdom of non-duality matters?
Beyond philosophy:
The courage to be free part 1 (6 January)
The courage to be free part 2 (20 January)
The courage to be free part 3 (3 February)
The courage to be free part 4 (17 February)
The impact of certain aspirations on our daily lives may seem surprising. As we start the new year, we have a lot of resolutions to choose from. And among them we will discuss and explore this particular intention: The courage to be free.
What is the essence of freedom?
By studying what freedom really means through the prism of Buddhist philosophy, we can open up infinite possibilities for the benefit of ourselves and others.
- Duration: 60 mins
- Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Meet the Host, Sinsi
Sinsi Ong is a meditation teacher and he has practiced Buddhism for over 25 years in Europe and Asia. He lived, studied and completed a 3-year retreat in a Tibetan monastery. For the past 10 years, he has given workshops and seminars to people of every walk of life.
Extended bio: https://munselmeditation.com/en_us/about/
Workshops: https://munselmeditation.com/en_us/theme-workshops
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.
