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Health & Wellbeing Events

Mindfulness for Stress Reduction: Week 3

£3.99 • Catherine Nasskau

Spaces Available
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Tai Chi

£3.99 • J.T. Turner

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Mindful Breathing: for Calm, Clarity, and Balance

£3.99 • Solomon Slade

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Sleep Better Clinic

FREE • Yewande Rolph

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Mindfulness for Stress Reduction: Week 4

£3.99 • Catherine Nasskau

Spaces Available
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Demystifying the Menopause, Mood and Cognition

FREE • Helen Normoyle

Getting Popular!
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Tai Chi

£3.99 • J.T. Turner

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Sleep Better Clinic

FREE • Yewande Rolph

Spaces Available
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Meditative Art & Visualisation: Inspired by the Seasons

£3.99 • Sarah Parker

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All Ability Chair Yoga

£3.99 • Julie Jones

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Mindfulness for Stress Reduction: Week 5

£3.99 • Catherine Nasskau

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30 Minute Mindfulness Meditation

£3.99 • Claire Nelson

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