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Health & Wellbeing Events

Mindful Breathing: for Calm, Clarity, and Balance

£3.99 • Solomon Slade

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Sleep Better Clinic

FREE • Yewande Rolph

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Beyond Philosophy: Awakening Heart (4)

£3.99 • Sinsi Ong

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Mindfulness for Stress Reduction: Week 7

£3.99 • Catherine Nasskau

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Sleep Better Clinic

FREE • Yewande Rolph

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Tai Chi

£3.99 • J.T. Turner

Spaces Available
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Intro to Aromatherapy

£3.99 • Emm Sharpe

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Meditative Art & Visualisation: Inspired by the Seasons

£3.99 • Sarah Parker

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All Ability Chair Yoga

£3.99 • Julie Jones

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Mindfulness for Stress Reduction: Week 8

£3.99 • Catherine Nasskau

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Journaling and Creative Writing for Wellbeing

£3.99 • Frances Owen

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30 Minute Mindfulness Meditation

£3.99 • Claire Nelson

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