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Health & Wellbeing Events

Meditative Art & Visualisation: Inspired by the Seasons

£3.99 • Sarah Parker

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A Journey Through Menopause

FREE • Julie Gough

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All Ability Chair Yoga

£3.99 • Julie Jones

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Mindfulness for Stress Reduction: Week 6

£3.99 • Catherine Nasskau

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Nourish Your Bones: Everyday Food & Lifestyle Tips for Stronger Bones

£3.99 • Fay Victoria Durrant

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Managing weight gain and gut health in the menopause transition

FREE • Helen Normoyle

Getting Popular!
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30 Minute Mindfulness Meditation

£3.99 • Claire Nelson

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Tai Chi

£3.99 • J.T. Turner

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Mindful Breathing: for Calm, Clarity, and Balance

£3.99 • Solomon Slade

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Sleep Better Clinic

FREE • Yewande Rolph

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Beyond Philosophy: Awakening Heart (4)

£3.99 • Sinsi Ong

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Mindfulness for Stress Reduction: Week 7

£3.99 • Catherine Nasskau

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