- DURATION 1 hr
This talk will not only cover the history of herbs, different ways to prepare them, but also their uses and actions to promote your mental and physical health. This will enable you to find practical ways for a natural approach to your wellbeing, using herbs/weeds in your back garden or window box.
- Duration: 1 hr
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Paula
Paula has ran her own practice as a qualified Medical Herbalist since 2002 and is a member of the Association of Master Herbalists and the General Naturopathic Council. She makes up individual formulas using a variety of herbs, many grown on her smallholding, which help a range of mental and physical health conditions
Paula runs workshops/courses using the link between Nature, Therapy and Herbs, to promote Health and Wellbeing. She is a member of the Brookhouse Hypnotherapy group and offers a truly holistic approach, using a wide range of therapeutic interventions, as well as Life coaching and Careers advice
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.