- CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
Belly dancing is a fun, exciting way to keep fit and is suitable for all ages and ability. It uses all the main muscle groups, increases strength and flexibility, and is a great physical and mental tonic. As well as keeping fit, belly dancing can also help improve confidence and fight depression.
Join Shelley for this online Belly Dancing class for adults of all ages, suitable for beginners! Learn various belly dance steps, arm movements, and a simple choreographed routine at your own pace in this introductory workshop.
Shelley has worked as a professional entertainer in cabaret for over 30 years, and has taught belly dance on cruise ships, fitness clubs, and for adult education.
Please wear loose, flexible clothing, soft shoes, or barefoot.
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- Duration: 50 mins
- Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
- Please bring along a veil, scarf, or sarong. You can also choose whether you would like to dance barefoot or with shoes.
Meet the Host, Shelley
Shelley Lozano has worked professionally as a cabaret artiste and entertainer for over 30 years which has taken her as far afield as Europe, Kathmandu, India and the Middle East. She has taught belly dance on cruise ships, for various fitness clubs and adult entertainment for fun and fitness!
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
For more information about Shelley's Belly Dancing class and fitness disclaimer, click here.
Belly Dancing has supplementary learning materials provided by the event host. Once you book an event, you will get access to these resources.
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.