- CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
An easy-to-follow retro aerobics class set to the very best 70s and 80s tunes! DISCOaerobics combines fun with accessibility - good for your heart, your coordination, your body and your soul. Modifications are always offered too - so you can join in at any level, and follow along at a pace which suits you. Plus, you can sing along as loud as you like… as long as you’re on mute!
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DISCOaerobics will take place 30 minutes later than usual on Monday 6th November - starting at 12:30pm. It will then return to the normal start time of 12pm for the rest of the classes.
- Duration: 45 mins
- Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Meet the Host, Carly
Carly is a welcoming and inclusive fitness instructor, and founder of Project Happy Body Fitness. She’s great at making you feel brilliant in your body. Carly is a big believer in making movement feel magic. She’ll encourage you to let go of worrying about how you might look, and instead focus on how you feel after a wiggle and a good sing-along.
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.