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DISCOaerobics

Fitness; Dance
4.9 out of 5 From 498 reviews

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022
  • DURATION 45 mins
  • CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
  • HOW TO ATTEND Attendance is live via Zoom
4.9 out of 5 From 498 reviews

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022

Event Description

An easy-to-follow retro aerobics class set to the very best 70s and 80s tunes! DISCOaerobics combines fun with accessibility - good for your heart, your coordination, your body and your soul. Modifications are always offered too - so you can join in at any level, and follow along at a pace which suits you. Plus, you can sing along  as loud as you like… as long as you’re on mute!

Join our fitness community on Facebook by clicking here !

  • Duration: 45 mins
  • Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Carly Project HB.jpg

Meet the Host, Carly

Carly is a welcoming and inclusive fitness instructor, and founder of Project Happy Body Fitness. She’s great at making you feel brilliant in your body. Carly is a big believer in making movement feel magic. She’ll encourage you to let go of worrying about how you might look, and instead focus on how you feel after a wiggle and a good sing-along.

Preparing for the Event

For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).

More Information

What if I can’t make the event?

If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.

Will my camera be on and will I be visible to the other people?

Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.

How do I watch the live event?

Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.

How do I sign-up for and access the recording? (Recorded events only)

Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.

Reviews

4.9 out of 5 From 498 reviews