- CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
Event Description
This is an opportunity to direct our lives with intention.
In this session you’ll begin by reflecting on the first quarter of the year just gone. To help you learn from your experiences, you’ll be guided to explore what went well and where you fell short, what helped and what challenged you.
You’ll then look ahead at the quarter to come, and connect with your purpose: who you want to be and how you want to show up in the world. You’ll also set priorities, and goals and actions to help you feel fulfilled and make progress.
In this session I’m going to guide you through a process to:
- Take inventory of and appreciate how you’ve spent your time so far this year.
- Give yourself the best chance to make progress on what’s most important in your life.
- Achieve the small but significant tasks and responsibilities that lead to meaningful progress.
For the session please bring:
Something to make notes on:
- A pen and paper OR
- An electronic device (with a new document open and ready to go). Nb. The device could be the same laptop you use to join the session.
- Duration: 60 mins
- Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Meet the Host, Solomon
My mission is to enable others to thrive by strengthening our ability to live each moment fully, build resilience, and nurture connections.
I have a rather varied professional background. Alongside my experience across the education sector (mainstream, specialist and alternative) I’ve coordinated the Social Action activities of a large Community Hub in London, worked on small organic farms, and enjoyed time as the Head of Community in the Start-Up world. I have years of personal experience and professional training in the practices I teach, all of which are directed to help unlock what holds us back from showing up authentically and fully.
I also love exploring the world (I spent 18 months cycling around South America with a tent and a stove) and experimenting with new experiences that slightly scare me (such as multiple 10-day silent meditation retreats and ice baths). Life is good :)
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.
