- DURATION 45 mins
Event Description
Join J.T Turner to celebrate Lunar New Year! Follow a simple guided meditation as well as a set of Qigong movements to refresh your body and spirit. Standing and seated options will be taught, and there will be time to ask questions about this 4000 year old movement system that is practiced all over the world.
- Duration: 45 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
J.T. is a certified Tai Chi, Qigong, and Meditation instructor. He is experienced in adapting programs for all ages and abilities, including people with health and mobility challenges. He is also a professional actor, fight choreographer, public speaking coach, and circus ringmaster!
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
Resources
Lunar New Year Tai Chi has supplementary learning materials provided by the event host. Once you book an event, you will get access to these resources.
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.
Reviews
Lynda
I have been enjoying the ukulele tutorials. I did miss number two as I was involved in a family issue. I caught up with the … see more
Mary
Thank you, JT, for the Lunar New Year Qigong. It was very relaxing and enjoyable. It was a good idea to mark Chinese New Year.
Anonymous
Unfortunately I wasn’t able to join JTs class live so can’t comment . I was sorry that there was no recording.
Kate
An extra session with JT was a real treat and we learned some more Qi Gong too. Very calming. Thank you
Patsi
A really interesting session with a group of new 'exercises' to celebrate the Lunar New Year - all presented by the always entertaining friendly and … see more
Sandra
I really enjoy the class as JT explains well and the pace is perfect. I find it relaxing and therapeutic