- DURATION 60 mins
Event Description
This one pan wonder is ready in 40 mins flat, the perfect quick meal with a few cheeky cheats that you should have stashed in your store cupboard. I’ve paired this with a super quick couscous to help stretch it further, perfect for a family feast or if you have guests coming around.
Serves 4-6
Ingredients:
For the chicken:
½ kilo of chicken legs or thighs
½ Sweet red pepper
1 tin of potatoes
½ red onion
2 cloves of garlic
1 preserved lemon
1 pack of vine cherry tomatoes
3 tbsps Ras El Hanout
4 tbsps Olive oil
1 tbsps dried oregano
3 sprigs of fresh thyme
Handful of coriander
For the CousCous:
1 pack of lemon and coriander couscous
Handful of fresh coriander
Handful of fresh oregano
Handful of fresh mint
Handful of fresh flat leaf parsley
¼ cucumber
10 cherry tomatoes
Knob of butter
250ml boiling water
- Duration: 60 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Shamal Kumal
Shamal is a London born homecook of Guyanese heritage. She specialises in developing recipes inspired by the food her parents and grandparents cooked her. She creates inclusive spaces and communities for people to discover and share the joy of cooking by hosting virtual cooking experiences that focus on teaching people to learn to love to cook at home. An advocate of cooking for self-care and building a sense of community. Sharing a meal allows us to not only share food that nourishes our souls but also share our cultures and heritage with each other.
Shamal is a member of Kinspiration. Shamal’s Kin-spirations are her mum Chumattie and Nanee (maternal grandmother) Doris.
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
Resources
Quick Meals: Moroccan-inspired chicken traybake and couscous has supplementary learning materials provided by the event host. Once you book an event, you will get access to these resources.
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.