- DURATION 60 mins
Event Description
This meat-free protein packed lunch is quick and easy and full of flavour. Roasted chickpeas mixed into a herby couscous and some creamy feta, a fresh, and vibrant lunch or picnic staple!
Ingredients
- 1 can of chickpeas
- 1 pack of instant couscous
- Handful of fresh coriander
- Handful of fresh parsley
- Handful of fresh mint
- Pack of feta
- 1 table spoon of zaatar
- 1tablespoon of sumac
- 1 pack of vine ripened tomatoes
- ½ cucumber
- Duration: 60 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Shamal Kumal
Shamal is a London born homecook of Guyanese heritage. She specialises in developing recipes inspired by the food her parents and grandparents cooked her. She creates inclusive spaces and communities for people to discover and share the joy of cooking by hosting virtual cooking experiences that focus on teaching people to learn to love to cook at home. An advocate of cooking for self-care and building a sense of community. Sharing a meal allows us to not only share food that nourishes our souls but also share our cultures and heritage with each other.
Shamal is a member of Kinspiration. Shamal’s Kin-spirations are her mum Chumattie and Nanee (maternal grandmother) Doris.
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.