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Afrofusion Dance Fitness

Fitness; Dance
4.8 out of 5 From 323 reviews

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022
  • DURATION 45 mins
  • CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
  • HOW TO ATTEND Attendance is live via Zoom
4.8 out of 5 From 323 reviews

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022

Event Description

Looking for a dynamic and invigorating workout? Look no further than our Afrofusion Dance Fitness Class! Get ready to groove to the irresistible beats of Afro and Caribbean music, as you embark on a fun-filled journey of movement and fitness.

Our class is designed to cater to all fitness levels, welcoming beginners and experienced dancers alike. Through a series of approximately 7 short routines, you'll explore a fusion of African diaspora movements, ranging from traditional to contemporary dance styles. And to keep things fresh and exciting, we'll introduce new routines regularly to add variety to your workout routine.

In our Afrofusion Dance Fitness Class, we celebrate the freedom of individual expression within a supportive community setting. We encourage your creative spirit to shine and embrace your unique style. Kenzi, our expert instructor, will guide you through the class, reminding you that movements can be adapted and explored to suit your body and personal movement preferences.

  • Duration: 45 mins
  • Online Zoom event: Join from your computer, phone or tablet (a recording will be available)
Kenzi.jpg

Meet the Host, Kenzi

Kenzi Ireland is an experienced dance artist, specialising in African dance forms with over 16 years’ experience as a professional performer, choreographer and teacher.  Kenzi is an empowering teacher and an inspiring performer, delivering high quality dance experiences, her enthusiasm and passion for dance is infectious.  Drawing from the strengths and diversity of African and Caribbean dance forms, her work aims to inspire true and honest expression and to celebrate and enrich our appreciation of dance of the African Diaspora.

Preparing for the Event

For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).

More Information

What if I can’t make the event?

If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.

Will my camera be on and will I be visible to the other people?

Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.

How do I watch the live event?

Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.

How do I sign-up for and access the recording? (Recorded events only)

Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.

Reviews

4.8 out of 5 From 323 reviews