- DURATION 60 mins
Event Description
Join us for Discovering Dishes, a culinary journey with Mirthy. This new food and drink series features chefs from diverse backgrounds sharing personal stories about the importance of food in their lives, culture, and history. Experience a unique blend of history, heritage, and delicious dishes with every event.
Join us for an online cooking demonstration where we will show you how to make delicious and healthy anti-inflammatory turmeric toddies and protein truffle balls. Halima will guide you through the process of making these tasty treats, while also sharing tips and tricks for incorporating anti-inflammatory ingredients into your cooking. The turmeric toddies are a perfect way to boost your immune system, while the protein truffle balls are a great snack option for those looking to add more protein to their diet.
Date and Dark Chocolate Nougat Truffles
Toasted Hazelnuts
Oats
Dark Chocolate
Dates
Salt
Oil
Honey
Cocoa Powder
Anti Inflammatory Toddy
Your choice of plant milk
Ground Turmeric
Ground Ginger
Coconut Sugar (substitute with your choice of sweetener if need be)
Ground Cinnamon
Black Pepper
Coconut Oil
Cardamom Powder
Vanilla Bean Paste
- Duration: 60 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Halima
Halima Ferreira is a renowned chef, detox specialist and holistic nutritionist with over 20 years of experience in the food industry. She earned her diploma in the Culinary Arts in South Africa in 2003 and has since worked with industry legends and created bespoke menus for royalty and VIP clients worldwide.
Halima is the CEO of her consultancy, Tailored Taste, offering both online and in-person clinics to help clients take charge of their health through food. With a focus on low-carb and anti-inflammatory foods, Halima uses her personal experience with autoimmune conditions to support clients in preventing and reversing disease and reducing dependency on medications. She is also a qualified gut transformation program practitioner and is passionate about gut health.
In addition to her work with Tailored Taste, Halima is a Chief Ambassador for The Burnt Chef Project, which helps hospitality professionals struggling with mental health issues. She also works with Hero of Health, a platform that offers educational resources and supportive communities to equip patients with the tools to apply evidence-based lifestyle medicine. Through her work, Halima is committed to transforming the hospitality industry and promoting well-being for owners, managers, and employees.
Preparing for the Event
For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).
We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!
Resources
Discovering Dishes: Protein Truffles and Turmeric Toddies has supplementary learning materials provided by the event host. Once you book an event, you will get access to these resources.
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.