- DURATION 30 mins
Event Description
Please note that this class is not hosted by Rest Less and therefore is not recorded.
A movement class for all abilities and any level of fitness. A must for the whole family; it is about inclusion, no one is left out! It is safe, effective but most of all fun. A class that sizzles with laughter from learning about the position of your body, muscles and balance, this is an experience not to be missed!
Just try it once and you will be hooked. You can take part from a chair or standing. The choice is yours, follow Mr M or Palmer (Mrs M) and you will be inspired.
So what are you waiting for? Register now for this free experience!
Be there every Wednesday for 30 minutes of just what your body and soul needs and enjoy the curative power of exercise.
Please note all classes are free but if you would like to make a donation in aid of the homeless throughout the UK please use the bank details below.
Mr Motivator Charitable Trust
Lloyds Bank
02960222
30-98-07
- Duration: 30 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Derrick Evans
Derrick Evans MBE, better known as "Mr Motivator" is a health and wellbeing consultant. Rising to fame in the early nineties through appearances on breakfast TV.
Renowned for his fabulous range of colourful outfits and fun approach to exercising. In 2021, Mr Motivator was awarded an MBE by the Queen for his services to the health and wellbeing of the UK. Derrick's mission is to help improve the quality of life for all of the UK. Making movement and exercise accessible to all, regardless of age, ability or health condition, exposing each person to the "curative power of exercise"
Preparing for the Event
Please refer to the 'Fitness Events' disclaimer in Clause 14.1 of the Attendee Terms for more information and health guidance prior to joining this fitness event.
More Information
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.