- DURATION 45 mins
Join Yewande to address footcare for over fifties. When we walk, we place all our weight on our feet. Let’s appreciate and really look after our fantastic feet. Daily self-care suggestions to improve the way we look after our extremities. This session includes gentle exercises and finishes with deep restful breathing and physical relaxation. By the end of the session, Yewande hopes you will feel the great benefits physically, socially, emotionally, mindfully, and mentally. Designed for participants to listen, ask questions, and take simple, positive actions on the practical suggestions.
- Duration: 45 mins
- Online Zoom event: Join from your computer, phone or tablet (no replay available)
Meet the Host, Yewande
Yewande Rolph founded her Award-Winning well-being company (Natural Fragrance Company Limited) in 2013. She designs, creates, formulates, and sells her own range of relaxing, uplifting natural products and services. Yewande also provides online sleep clinics, demonstrations, education slots & workshops, as well as inspiring thousands of professionals to enhance their wellness naturally. Over the years, her business has grown from strength to strength, gathering huge numbers of testimonials from a wide range of clients including Accountants, Entrepreneurs, Osteopaths, Charity Managers, Therapists & Teachers.
What if I can’t make the event?
If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.
Will my camera be on and will I be visible to the other people?
Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.
How do I watch the live event?
Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.
How do I sign-up for and access the recording? (Recorded events only)
Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.