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Demystifying HRT: Oestrogen and Progesterone

Health & Wellbeing
4.8 out of 5 Average rating

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022
  • DURATION 60 mins
  • CAN I WATCH LATER? Yes! Sign-up and we'll email you a recording
  • HOW TO ATTEND Attendance is live via Zoom
4.8 out of 5 Average rating

Being able to pick and choose activities and either attend at the specified time or watch a recording later suits me perfectly.

Susan
, reviewed on 10 Oct 2022

Entertaining and instructive presentations by knowledgeable speakers.

Margaret
, reviewed on 18 Nov 2022

Event Description

October is Menopause Awareness Month, and the theme for World Menopause Day on October 18th is HRT (hormone replacement therapy).

For many women HRT is the most effective way of managing menopause symptoms while transforming how we feel. However, HRT isn’t for everyone. There can be medical reasons why some women can't take it, some don’t tolerate HRT and others just don’t want to. There is sometimes confusion about what HRT actually,  how it works & the number of different doses and options available.

So that’s why we’re hosting two FREE events in October where we’re going back-to-basics on HRT. You’ll hear the latest evidence-based thinking about the treatment from our experts as well as having your burning questions answered.

In this first of our two free webinars we’ll demystify oestrogen and progesterone. Join My Menopause Centre’s co-founders Dr Clare Spencer (Menopause Specialist and GP) and Helen Normoyle for a lively and engaging conversation where they’ll discuss:

  • What each is, how it works and why we need it
  • The different forms each comes in (from gels to patches and everything in beteeen)
  • Different ways to apply and take them including the importance of correct application and the difference that makes
  • Benefits, risks and side effects
  • HRT myth-busting
  • Practicalities (what to do if your patch slides, gel dry time, applying sunscreen etc.) 

As ever, there will also be time for your questions. This really is HRT 101 and we’d encourage everyone to come along - whether you’re on HRT or not, so spread the word!

And watch out for sign up details for Demystifying HRT Part 2 later in October where we’ll focus on testosterone and vaginal oestrogens.

  • Duration: 60 mins
  • Online Zoom event: Join from your computer, phone or tablet (a recording will be available)

Meet the Host, Helen Normoyle & Dr Claire Spencer

Helen Normoyle

Helen co-founded My Menopause Centre with her good friend, Dr Clare Spencer. She is on a mission to raise awareness of menopause and help empower women with the knowledge they need to embrace this new chapter and thrive. Helen is particularly passionate about supporting women in the workplace and helping employers understand the benefits of having a positive menopause policy. Helen has held Chief Marketing Officer roles in a range of sectors with Boots, the BBC, DFS and Countrywide. She has also worked in broadcast and telecoms regulation at Ofcom and in the mobile technology sector with Motorola.

Dr Clare Spencer

Registered menopause specialist, GP and co-founder My Menopause Centre

Dr Clare qualified from Cambridge University and holds Membership of the Royal College of Obstetricians and Gynaecologists and Membership of the Royal College of General Practitioners. She is also a member of the British Menopause Society (BMS) Medical Advisory Committee and a BMS menopause trainer.

Preparing for the Event

For the best experience, you will need to have Zoom downloaded onto your computer. Please ensure you're connected to broadband/wifi rather than using your mobile phone connection (3G/4G).

We also recommend that pets are either calmly sitting on your lap or in another room, and any refreshments you may require are within your reach!

More Information

What if I can’t make the event?

If a recording’s available for the event, you can still register for it and we will send you an email with a link to a recording shortly after it ends.

Will my camera be on and will I be visible to the other people?

Your camera and microphone does not need to be on for you to enjoy the event. The choice about whether to do this is completely yours.

How do I watch the live event?

Rest Less events are hosted on Zoom, a computer application that allows you to attend online events just by clicking a link. For detailed instructions, please go to our "FAQ" page, which you can find a link to in the nav bar at the top of the page.

How do I sign-up for and access the recording? (Recorded events only)

Book the event as normal (as if you are attending live). After the event ends you will automatically receive a post-event email with a link to the recording, as long as the event was recorded. You do not need to do anything else and there is no separate booking process for recordings only. Please note it can take up to 24 hours for Zoom to process recordings.

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